If you didn't have the opportunity to join us for Devotion / Running U. after the workout tonight, please take a few minutes to watch the skit guys video. An appropriate Holy Week theme with humor and cause for serious reflection. Following Dean's devotion, we ran through the numbers with some interesting, helpful, and hopefully inspiring running data. Let me know of any questions.
Next week we will celebrate our "Halfway Home" moment with the week 6 workout, a celebration snack, and a short video from Michael Junior that is especially timely.
Have a great week - see you soon.