Great work tonight everyone. A small army of runners headed south down Lewisville-Clemmons road and completed an excellent start to a week of increased running times.
Slides from our study are included below, which include:
* A Passion Week devotional
* Motivating tips and techniques
* Registration for ROCC 5k instructions (ask me about code for RFG participants)
* Details on We Run Winston program and the collection drive for the W-S Street School : Runners Raising the Bar!
* Also included is link to the Active. com site and the video 'Perseverance.'